Shivmurthi, 68, battled severe health issues including a recurrent hiatus hernia and a dangerously low heart rate. Doctors ...

Enjoying fiber-rich fare such as popcorn, oatmeal, beans and avocados throughout the day is also one of the most delicious ...

Just when you thought you knew how mammalian digestion works, you come across an animal that breaks all the rules. Meet the ...

Swallowing is something the body just handles—no conscious effort, no planning—dozens of times a day. For most people, it’s invisible. But for the millions living with dysphagia, a condition that ...

Rising cancer rates among adults under 50 are prompting new questions about risk factors, environmental influences and ...

Melatonin supports more than sleep. Learn how melatonin benefits gut health and digestion. Plus ways to naturally boost melatonin production.

Every few months, a new "superfood" takes over wellness culture, usually with an exotic name, a steep price tag, and a lot of ...

A growing waistline isn’t just a cosmetic issue; it can quietly threaten your health. Experts warn that excess abdominal fat, commonly referred to as a “beer belly,” can worsen digestive problems like ...

Swallowing is one of those things most people never think about. It happens dozens of times an hour without any conscious effort. But for the estimated 15 million adults in the United States living ...

Stomach cancer, though not as common as some other forms of cancer, can be a serious and life-threatening condition if not ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...