Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

It is used to treat a range of conditions, including epileptic seizures, muscle spasms, anxiety and panic disorders. Doses range from 0.5mg to 2mg in tablet or liquid forms. (By comparison, a teaspoon ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

I had very low expectations of this working. However, within seconds of holding the bar of soap against the spasm, it completely resolved. If I moved the soap away from my skin, the spasm would ...

With the little drop in the temperature come many communicable diseases like cough, cold, sore throat, viral fever, and nasal stuffiness. When experiencing a sore throat, certain foods and drinks ...

Picture this: You get to the office, you’re in the flow, and you’re getting through your checklist. Suddenly, an email from your boss pops into your inbox telling you that you’ve made an ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Oncologists are increasingly looking at oral sex as a primary driver of an 'epidemic' of throat cancers. Rates of a specific type - known as oropharyngeal cancer - have been rising since the ...