Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can reverse frailty and boost fitness in just six months. The post Science shows ...

BODi launches “10 Minute BODi,” the science-backed breakthrough of microdose fitness that delivers real results in just 10 ...

The Department of Health Sciences provides two Bachelors of Science degree programs focused on human health and healthcare, providing students with flexibility to meet their career interests. A link ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...