Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Flu cases are climbing in Austin as doctors urge vaccination and precautions. Health officials say simple steps can reduce ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

2026 is a pivotal juncture for cybersecurity. What was once considered an operational safety net and a business cost item is ...

While GLP-1 drugs promise an easy fix, our bodies still need what they have always needed: healthy food and regular exercise, says chair of global public health at the University of Edinburgh, Prof De ...

Morning Report is The Hill’s a.m. newsletter. Subscribe here. In today’s issue: ▪ Trump faces questions going into 2026 ▪ ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should ...

A comprehensive analysis of the overall social and political changes in North Korea following the development of underground ...

With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, ...

While standard paracetamol is typically safe to use in conjunction with most prescription medicines and antibiotics, certain ...

While the past doesn't predict the future, similarly long trading stretches above the 50-day moving average have tended to skew bullish for stocks and gold in the weeks and months that follow, while ...