Researchers at Northwestern Medicine found that 65% of their lung cancer patients weren't eligible for screening. They were ...

In this video, I'm sharing my personal back and biceps workout routine along with my five essential muscle-building tips. I ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...

UO researchers and colleagues find people prefer to follow those who are more like themStory by Nick HoutmanOctober 7, 2025 Like everything from ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

After white patches appeared on her skin in her mid-20s, Daphne Loo faced stares, whispers and discrimination. Then she ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

Your vocal cords are as big as your thumbnail,” Jon Bon Jovi says. He holds up his thumb. “That’s a fact,” he says. He has ...

The focus at InfluencHER Fit is empowerment through strength, no matter your age or fitness level. “It's important to be ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.