Body-positive has come to be associated with plus-size women, but the truth is the phrase applies to all bodies. Being skinny doesn’t mean you automatically love yourself anymore than being short, ...
Two body-positive yoga teachers have decided to take a stand against all of the "body shaming ads" that plague the New York City subways. Jessica Andersen and Ashley Simon tell PEOPLE they were ...
Earlier this year, TikTok launched a meditation feature for teens that turns on by default at 10 p.m. In a blog post about ...
Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...
Coloring books aren't just for kids anymore. Most recently, coloring has been recognized as a helpful tool for those practicing good mental health. According to the Mayo Clinic, coloring is good for ...
"The My Body Does stickers are about reclaiming both public physical space and space within cultural conversations about bodies," Jessica Andersen and Ashley Simon tell PEOPLE Two body-positive yoga ...
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