Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's own production of GLP-1 hormone.
Canada: A large randomized trial presented at the American Society of Nephrology’s Kidney Week has found that fish oil ...
Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...
Life Time experts explain how to find creatine that delivers real benefits CHANHASSEN, Minn., Nov. 21, 2025 /PRNewswire/ -- Creatine is having a major ...
Social media food trends come and go faster than you can say "viral," but some ingredients manage to break through the noise ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.