According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

When wildfires, hurricanes or other climate-related disasters surge, it’s easy to panic-Google what your food and water ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

We’ll help you choose the best lunch boxes for work, school or travel, based on considerations like form and function, style, ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Achieving happiness is a goal for just about everyone (and not just on Sunday evenings). Whether it's therapy, exercise or ...