Never miss Somerset's latest and breaking news again by signing up to our Daily Newsletter A woman said that her life was turned around when what doctors thought was stress, was a pretty common ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Emma McKay was diagnosed with coeliac disease at the age of 16 after years of being told her ill health was down to exam ...

Proper hydration, balanced nutrition, and effective oral care are vital components of overall health, yet they often go ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

Emma McKay had her world flipped on its head after she suffered for years without knowing what was causing her issues. During ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork Board.

But try not to eat the same things over and over. Instead, experts say you should aim to eat 30 different plant foods over a ...

The Big River Economic and Agricultural Development Alliance (BREADA) hosted its first annual Eat Local Week to celebrate the ...