Food impaction can occur in people who have eosinophilic esophagitis (EoE). Find out what to do in this urgent situation.

For those who don't know, Sildenafil (Viagra) causes one's blood vessels to open more readily, causing more plentiful erections, but also flushing, sinus stuffiness, higher heart rate, and a multitude ...

However, quitting smoking lowers the risks of at least 12 different types of cancer, including cancers of the lung, liver, and esophagus. The longer an individual remains smoke free, the more their ...

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

People who eat quickly are likely to swallow more air, Heinberg said, which could lead to bloating or indigestion. Not chewing your food properly can also compromise digestion, meaning you will not ...

Learn how to distinguish pregnancy bloating from your baby bump with expert guidance. Updated February 2026 with medical insights, timeline comparisons, and relief strategies.

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants with steaming, roasting, or juicing.

Elderberry can produces side effects if you take too much or if raw elderberries are prepared improperly, as they are toxic.

On Nutrition readers respond to Barbara Intermill's recent columns about spicy foods and heartburn, and whether or not, ...