Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

Feeling a sudden stab of pain in your throat or chest after gulping down pills? This is a frequent annoyance called pill ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

Two slices of a GERD-friendly pizza beats four slices of a trigger-loaded one. Overeating is one of the fastest ways to cause ...