Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

A woman’s painful reaction to a trendy jelly snack reveals how certain high-fiber treats can expand in the body.

Canned goods can be used long past the sell-by date as long as the can isn’t damaged, says Zeratsky. High-acid foods, such as ...

Foods that may help lower your risk of colorectal cancer include whole grains, fruits, vegetables, dairy products, and fish. Eating a Mediterranean diet may have a protective effect.

Frog eyes are distinctive, unique, and fascinating. They are huge, globular, and positioned atop their heads. We know that their eyesight is good, and thanks to their eye placement, frogs have ...

There is no significant difference between the successful consumption of allergenic foods when using omalizumab versus multi-food oral immunotherapy, according to new research being presented at the ...

Expert cancer specialists reveal the everyday staples they avoid to lower malignancy risks, from common deli meats to the ...

Cardiff's amazing places to eat range from Michelin and Good Food Guide-loved restaurants to eating out options that are just ...

Seems there are several reasons, Maureen. One is that high fat foods are digested slower, so they stay in the stomach longer ...

A gastroenterologist reveals the surprising acid reflux symptoms that are easy to attribute to other health conditions. Plus, when to see a doctor.