A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

The Aura mask is Bluetooth-enabled, allowing you to stream audio content from your phone through the mask using several ultra ...

While you might wonder if elements of “woo woo” are actually becoming commonplace at nuptials, certain members of the wedding ...

India, a land of diverse cultures and traditions, is often considered the spiritual heart of the world, where the past and ...

Dieter Buchner, a German fasting expert, has been pioneering wellness tourism in Vietnam, aiming to bring healing to locals ...

Japan offers various mental detox techniques rooted in tradition, including Shinrin-Yoku (forest bathing), Zazen (meditation) ...

One of the oldest and most popular apps in this space, Calm is a meditation ... nature sounds (like rain on a tin roof, a crackling fire, whooshing waves or wildlife in a forest), a collection ...

Dubbed shinrin-yoku, or forest bathing, this intervention could ... Practitioners walk slowly, taking in the sights, sounds, ...

Daily retreat offerings range from sunrise yoga sessions to holistic sound-bathing sessions ... Rise & Shine yoga and meditation, Reiki in the Redwoods, Forest Bathing and more.

The mindfulness movement of recent years saw meditation become mainstream ... while listening to the hypnotic sounds of the ...

Back on the grounds of the Buddhist temple, my meditation ... sound: “popopopopo.” It was the call of a crimson-fronted barbet. I thought back to where I had learned to identify it: on a ...

Six Senses is now offering sound healing therapies throughout its 27 properties worldwide in recognition of the benefits of sound meditation.