Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
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A longevity expert says combining brain games with exercise could be the secret to healthy aging—here's how to try it yourselfCombining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Having ADHD as an adult can make ... Neurons in the brain don't connect or communicate with each other like they should, disrupting performance and focus during activities. If you struggle with ...
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