Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Get ready for a fun filled family game night with these free printable elf family game night games. The bundle includes ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

A new study found that prolonged mental fatigue can wear down cognitive resources, leading to higher rates of aggressive ...

I always knew, at least intuitively, that reading books is good for you — even the “guilty pleasure” books like thrillers, ...

There are many potential causes of “brain fog”, but one you can control is hydration. Up to 60 percent of the adult human body ... including sugar-free drinks. For people under 60 years ...