Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Consumers with celiac disease and gluten intolerances used to be relegated to buying frozen cardboard bread at the ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and well-being – dubbed the 90-30-50 method.

Jersey residents with coeliac disease call for more financial support to pay for gluten-free groceries that can be double the ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

After creating a diet inspired by the knowledge available to me, I did. Here's my highly subjective ranking of the daily eating habits of our living US presidents, from worst to best. Trump picks ...

A slimmer New Year 2025: Commenting on the effectiveness of such a meal plan, Prachi Chandra ... a journey and it involves dedication, balanced diet plan, regular exercise and lifestyle ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If your goal is to eat healthier this fall, this week's ...