20 high-protein meal prep ideas that dietitians love
These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.
'I’m a nutritionist and there’s five foods I don’t recommend for weight loss'
Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing six foods she doesn't recommend for weight loss and she explained why ...
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6 Foods To Eat on Semaglutides, Listed by a Doctor of Obesity Medicine
A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects.
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Government slammed for response to Lords’ obesity and health report
The UK Government has faced criticism for its newly published response to the House of Lords Food, Diet and Obesity Committee ...
I'm a private chef who buys groceries 4 times a week. Here are 7 of my favorite staples to get on Amazon.
As a private chef, I order groceries on Amazon multiple times a week. From tortillas and Parmesan to corn and chicken, here's ...
20 high-protein, low-calorie meals that are easy to make and super filling
Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.