You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

A week’s worth of quick, healthful meals for budget-minded families ...

I’ve had my air fryer for about a year and a half now. Back when I was first getting acquainted with the appliance, I used it ...

These are our favourite recipes for delivering delicious American-inspired food at home, without sacrificing on flavour.

Savory hand pies are pocket-size panaceas that quash hunger like it’s their job. They’re referred to by different monikers ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

Pair it with a side salad or garlic bread for a complete meal. Frozen stir-fry vegetable mixes are a time-saving treasure for creating quick, healthy meals. These mixes often include vibrant, crisp ...

Keep some more things in mind to make your busy time more pleasurable. Batch Cooking is Your Friend: Cook quinoa, lentils, or chickpeas in bulk so they’re ready when you are. Stock Up on Essentials: ...

Heat the sesame oil in the sesame seed frying pan, add the sugar-snap peas and stir-fry for 1 minute. Add the noodles to the vegetable mixture and use tongs to mix them through as they heat up.

In this salmon stir-fry, the fish is lightly coated in sesame seeds and served with lemony stir-fried vegetables, for a delicious, quick and healthy supper. Each serving provides 510 kcal ...