Rushing meals stresses your stomach. Eating fast overwhelms digestion, leading to bloating and discomfort. It disrupts ...

Credit: Shutterstock You’re not alone if you’ve ever been enjoying a run when an unexpected burp interrupted you. Most of the ...

Feeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like ...

For a limited time, patients in the US can get the first two doses of authentic, FDA-approved Wegovy(R) and Ozempic(R) for only $199 each beginning November 17, 2025 -- Also effective November 17, ...

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

Fruits are an integral part of the human diet. From Ayurveda to medical science, all have approved that eating fruits is a ...

The health and strength of the nails is dependent on the supply of certain nutrients, especially minerals such as calcium, magnesium, zinc and iron.

Food poisoning is among the most common acute digestive system illnesses—and it often affects children. Their immune systems are not fully developed, and their bodies react more sensitively to germs ...

From Diwali sweets to Eid feasts, we all have our favourite foods that we enjoy a bit more during special occasions. But once ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...