Have you ever heard of the "gut-brain connection"? It refers to the relationship between our gut microbiome and cognitive ...

If you have acid reflux, your day-to-day habits can make a big difference. These tips can help make things better.

In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where ...

It’s important to speak with a healthcare professional if you frequently experience symptoms of acid reflux. They could provide a proper diagnosis and develop a treatment plan for you.

Researchers from the University of Maryland have discovered that antacids, commonly used to treat heartburn and indigestion, ...

Your healthcare provider can help you find the right treatment plan, which may include prescription ... If this is the case, consider keeping a heartburn journal (similar to a diet journal) in which ...

Create a heartburn-friendly diet by keeping a food diary to record which foods are ... you should see a healthcare provider for a proper diagnosis and treatment plan. Also, speak to your healthcare ...

Achieving your fitness goals is about making smarter choices in your everyday life, especially when it comes to food. Here ...

An RDN is an expert who can help you understand how your current dietary intake is — or isn’t — serving your body, as well as give meal plan tips and nutrition advice ... reflux disease, or GERD, and ...

They decided on a last-ditch attempt at dieting with CSIRO’s total wellbeing diet, a high-protein and ... Mrs Shortt suffered from acid reflux and aches and pains in her joints when she started ...

Becoming a mum is an incredible journey, but it can also be a time filled with both physical and emotional challenges so self ...