New Beginnings has been serving the community since the late 1960s, when a group of forward-thinking psychiatrists recognized the critical need for accessible mental health care ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

In this article, we'll explore the benefits of carbs and fats, their impact on health, and help you decide which is the better option for your morning meal. Choosing the right nutrients for ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

fat was considered the enemy of good health. Now, carbs are in the crosshairs.” Yet carbohydrates are a staple in the world’s Blue Zones, areas around the world where people live ...

“As noted in CARB Executive Officer Steven Cliff’s recent memo to the board," he said, "the ACT requirements are being pushed onto the dealerships and fleets. Internal combustion engine sales ...

Macho Santa boasts a general’s strut and a president’s security detail, the latter headed up by a stone-faced Dwayne Johnson, ...

There are 9 calories in 1 gram (g) of fat, more than twice the amount in carbohydrates and protein ... your LDL cholesterol and lower your HDL (“good”) cholesterol. The main source of ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Whether you like your potatoes mashed, baked, or fried, we have the perfect potato recipes for any occasion. These 5-star ...