Lemons bring a zesty brightness to both savory dishes and sweet treats. But what do you do when you’re cooking and suddenly ...

Some offer unique health benefits. Here are the 20 healthiest fruits in the world. 1. Grapefruit Grapefruit is one of the healthiest ... Other studies show that the citric acid in lemon juice has the ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Then again, a drink occasionally benefits from a cleaner spice element ... way to add lemon notes to a cocktail beyond what ...

Discover the hidden sugars in fruits and learn how to make healthier choices while enjoying their nutritional benefits.

This could not be more true of something like "aromatherapy" — quite literally, the idea that certain smells have health ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost too many to ...

From sound baths to hot springs and farm-fresh cuisine, this peaceful region makes it easy to care for your body and soul.

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...