Apparel and shoes are seeing some of the biggest markdowns with popular brands like Lululemon, Nike, Adidas, Patagonia and ...

Happy kids characters standing at poolside, wearing swimming rings, training, learning to swim ... Young and elderly men and women doing aquagym exercise. Vector cartoon fitness people character ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Read on for the top indoor walking workouts to try on YouTube.

West Ham United women's team face Brighton & Hove Albion in their final ... You can view a gallery of images from training this week by clicking on the image above.

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...