“If you plan to go for brisk walks, long walks of three miles or more, or fitness walks that involve hills or walking at an ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

At the end of the meet, everyone pitched in to help. We reeled in lane lines and took down the flags as U2 sang about not ...

The UConn Huskies' win over Duke shook the team's season, but did even more to pour gasoline on a growing national storyline ...

Simone Biles, the wife of Chicago Bears star Jonathan Owens, has spent most of her life as a symbol of precision, discipline, ...

Join Yoga and Pilates by Claudia on La Mata Beach or in the studio for fitness, flexibility, and friendship. Drop-in €5 or ...

Locally spawned, kinder, gentler rock star Jack Johnson stages an Arlington party with surfing film and music in a ...

The UConn Huskies had quite the weekends at Pratt & Whitney Stadium. The Huskies won 38–19 over UAB in front of a crowd of 23 ...

Heading through Illinois this fall? Don’t miss this cozy roadside buffet where hearty comfort food and endless plates make ...