Medically reviewed by Jamie Johnson, RDN If you are currently focusing on weight loss, you may have noticed that losing ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

The ITV quizzer known as The Beast said his TV role was part of his 'healthy body, healthy mind' approach to sticking around ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...