Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

CHICAGO — Nutrition-focused formulations, global flavors and bite-size applications represent some of the key trends for ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Here's what to know about food deserts in Phoenix and all the different places to find fresh food for your family if you live in one.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

CHICAGO — Nutrition-focused formulations, global flavors and bite-size applications represent some of the key trends for ...

The right tips and tools can make a big difference for your health and wallet. Consumer Reports shares some practical ...

Low-calorie foods are an excellent choice for individuals looking to maintain a healthy diet, manage weight, or simply make ...

Celebrating football's biggest game can bring big appetites. Buying Super Bowl fixings this year will cost about the same as ...

Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...

True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...