Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Being a professional athlete or an amateur who just likes an active lifestyle and practices regular physical exercises, it’s ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

A senior lawyer's social media post criticizing her junior associate for requesting a late start after working late sparked a ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Husbands who affirm their wives in asking for and advocating for what they need help to instill this communicative habit into ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

A team from Alexandra Hospital is also carrying out a randomised controlled tria l on whether using wearable fitness devices ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...