Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...

Being a professional athlete or an amateur who just likes an active lifestyle and practices regular physical exercises, it’s ...

A senior lawyer's social media post criticizing her junior associate for requesting a late start after working late sparked a ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

This is just a glimpse of the GLP-1 insights available to CivicScience clients. Want to see the full picture? Let’s talk.

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

Husbands who affirm their wives in asking for and advocating for what they need help to instill this communicative habit into ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

But there are certain individuals who have broken this tradition and have set examples on how to lead a happy, content and healthy life. Incorporating even a few of these habits into your daily ...

Brain-boosting ideas: Following a set of eight healthy lifestyle habits in middle age can help protect your brain health later in life. Middle-aged people with health risks such as uncontrolled ...