Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Eating healthy is often seen as expensive, but it doesn’t have to be. With smart shopping habits, meal planning, and ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

We usually start out the new year with healthy food choice columns, but the cold weather dishes prevailed this time around. After all, January is National Soup Month, and the first couple of weeks of ...

Sakshi Lalwani, a nutritionist as described in her IG bio, shared healthy night snacks that are high in protein, fibre and ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

To be designated a healthy food under the FDA's guidelines, a product must adhere to strict limits on added sugars, saturated ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Photos courtesy of Kristin Currin-Sheehan We also love that Factor uses fresh, never frozen ... for ‘low carb’ and ‘keto’ to make them easier to find,” Abellon said. While all meals ...

fresh (never frozen) ingredients limited number of plant-based meal options offers only single-serving meals some meals high in saturated fat and sodium not available in Alaska or Hawaii expensive ...