Dozens of Howard County students and parents tried new and existing school lunch foods during a taste test event.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Be Healthy Berrien announced it's been awarded a $45,000 grant from the American Electric Power (AEP) Foundation to enhance access to nutritious, locally sourced foods in Benton Harbor through the ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Many Black communities in Appalachia struggle to access healthy food. Here’s how to build local rural food systems that reach ...

In the book, “Calm Your Mind with Food,” Dr. Uma Naidoo says the gut and brain are connected. “How we eat is a very powerful ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

In January 2025, the breakfast and lunch spot will reopen just over a mile down the road at a new location in Exeter Township ...

NEPM's Hunger Awareness Week coverage begins with a visit the cafeteria at JFK Middle School in Northampton. For about six ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Trump wants Robert F. Kennedy Jr. to serve as his Health and Human Services secretary – a move Polis, a Democrat, strongly supports.