Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her latest reel about what healthy food to take in on office days ...

Many office workers often find themselves reaching for less-than-healthy lunch options. Aquick trip to the shop for a standard meal deal or a hastily made sandwich and crisps are usually common ...

Stopping cancer cells from accessing fat can improve certain types of cancer treatment, a new study has revealed. Latest research from Van Andel Institute in Michigan has suggested that cutting off ...

Viking Therapeutics shares surge as VK2735 shows significant weight loss in early-stage study, with plans for a phase 2 study by end of 2024. Market cautious ahead of election and Fed decision.

Whether you're preparing for an event or just getting started on your weight-loss mission, high-intensity exercises can help your body burn more calories. But don’t be fooled: high intensity ...

Millets are a great source of antioxidants that can cut bad cholesterol from the body, prevent plaque buildup and aid in weight loss. A millet-based breakfast can help you stay full for longer. Say ...

The right equipment and products can help you improve your health and lose weight. Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable. Many people have ...

Ashish Shankar, MD & CEO of Motilal Oswal Private Wealth, forecasts a positive outlook for Indian equities due to strong domestic factors. He advocates for a balanced portfolio with investments in ...

The New York Yankees' efforts at making the most impossible of World Series comebacks came to grief with their 7-6 Game 5 loss to the Los Angeles Dodgers on Wednesday night. Game 5 was the loss ...