Living with diabetes means paying extra attention to every bite you take—especially when it comes to snacks. Eating the wrong thing can ... Hummus also offers a small amount of protein and healthy ...

Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

Stephanie Centofanti, PhD, from University of South Australia in Adelaide, and colleagues assigned healthy, non-shift-working adults without obesity to fasting-at-night (20 individuals), ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

"A single ready meal can contain more than half of an adult's recommended daily salt intake ... high blood pressure, and type ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Chicken breast, often called white meat, is a healthy substitute for red meat since it provides ... due to bioactive ...

From August 2021 to August 2023, 4.5 percent of adults in the United States had undiagnosed diabetes, the Centers for Disease Control and Prevention says in a recent report. And a little over 11 ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...