Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Living with diabetes means paying extra attention to every bite you take—especially when it comes to snacks. Eating the wrong thing can ... Hummus also offers a small amount of protein and healthy ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...