As the calendar turns, many people start thinking less about reinvention and more about momentum. A new year is a clean slate ...

From sausage rolls drenched in KFC gravy and a wonky Christmas tree giveaway, here’s what excited consumers this year.

President Bola Tinubu has insisted that the new tax laws will take effect on January 1, 2026, as planned. This was disclosed in a statement that he personally signed on Tuesday and issued by the State ...

It’s a new year, so let’s look on the bright side of what happened in 2025. Filipinos showed renewed capacity for outrage over wrongdoing. We’re expecting the angry mood, which took a break during the ...

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

He comes from a long line of Hancock County sheriffs, including his cousins, current Sheriff Dale Bozarth and former Sheriff ...

Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Get more from less time after 45 with squats, reverse lunges, knee drives, overhead press, side lunges, and calf raises.