It's common knowledge that bears enter a deep sleep during winter, but what's the proper terminology for that? Calgary ...

Animals can hibernate, slowing down most metabolic functions — heart rate, blood flow, brain activity, and body temperature — ...

Hibernation is a survival strategy animals use when food is scarce, especially during winter. All animals need energy to stay ...

Winter brings predictable challenges to sleep, health, and productivity. The best response is not to endure it passively, but ...

Living in tune with the seasons is a great way to stay grounded in the present moment, to listen to your body and to give it ...

Whether it’s an electric toothbrush or the ultimate overnight bag, your favourites make one thing clear: you’re ready for a long nap ...

Naturepedic reports that cozy environments are linked to better sleep; many Americans wish to enhance their winter comfort ...

The clocks have turned back an hour and with that we have entered what I like to call, hibernation season. The time of sleeping at least nine hours, making soup and eating it for six meals straight ...

After the joy of the holidays fades, many people find themselves feeling unusually tired and unmotivated, even if nothing is ...

Winter is prime time for intimacy. Slow down, cuddle, and let holiday darkness fuel warmth, play, and erotic connection—solo ...

A black bear became the unintentional star of the Gatlinburg Fantasy of Lights Christmas parade on the evening of Dec. 8 as ...