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Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

Wichita State has unlocked a new identity at home. But a road trip to Boise State on Tuesday will reveal if it’s real.

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At 16, Emma Traveller was like any other teenager — a high school sophomore dreaming about college, hanging out with friends ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...