With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Here is the full list of the health and wellness Startup Battlefield 200 selectees, along with a note on what made us select ...

The Hume Body Pod by HumeHealth is a state-of-the-art home wellness device designed to provide professional-level body ...

Wellness expert Faye James trials Jennifer Aniston's favourite smart device the Oura ring and gives her honest feedback. See ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

Apple’s latest test build, iOS 26.3 beta, is now live for adventurous iPhone owners who want to try new interoperability ...

That’s the thinking behind the next installment of Rock Music Menu’s Holiday Gift Guide, and the first onedesigned ...

Master your Apple Watch with this comprehensive guide to setup, features, and tips for health, productivity, and daily use.

If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.