While chatting with PEOPLE at the Dream360 grand opening party in New Jersey on Thursday, Nov. 13, Ja Rule shares his ...

Fergal Keane has met thousands of traumatised children while reporting on conflicts. Here, he researches the long-term effect ...

Happiness grows when you stop over-engaging with what drains you and start living from a place of calm confidence.

Three simple, realistic ways to protect your peace when daily responsibilities start to feel heavy and joy feels far away.

From families to finances, benchmarks are happening later for Canada's young — and their happiness levels have been ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Departing CAA TV Lit Agent Jacquie Katz Explains Why She Is Leaving The Biz To Become Therapist & Urges Those Mulling A ...

Oprah Winfrey says the disappearance of so-called food noise is one of the most amazing effects of her GLP-1 drug. Plus now ...

Ja Rule cannot wait to become a grandfather.On Thursday, November 13, the 49-year-old American rapper and singer attended the ...

Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...