To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Discover the 6 best-rated Noise and Fastrack smartwatches with 100+ sports modes, Bluetooth calling, and AMOLED displays. These models come with ease of fitness trackers that monitor sleep, heart rate ...

The autumn clock shift is linked with better heart and mental health due to extra sleep and morning sun exposure. Spring ...

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

Experience rugged builds for multiday use, or opt for a sleek and lightweight design with these 5 best Garmin Smartwatches, which combine reliable GPS, advanced performance metrics, and long battery ...

The stunning, unexpected recovery of two Tucson children from life-threatening heart failure will dramatically change the way such youngsters are treated — in Tucson and perhaps worldwide, experts at ...

Background In 2024, the UK National Institute of Health and Care Excellence (NICE) recommended TriageHF alerts as an option ...

Chocolate contains theobromine, a chemical similar to caffeine, which dogs cannot process effectively. Even small amounts can ...

Demand for MMFs has continued to grow despite the decline in their returns over the past 12 months as the Central Bank of ...