India is facing a growing burden of chronic diseases such as diabetes, high blood pressure, heart disease, obesity, asthma ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Staying well isn’t just about reacting to illness, it’s about catching potential problems early before they affect your ...

It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings.

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

A leading brain expert explains how managing high blood pressure, the biggest modifiable risk factor, could help delay or ...

Maintaining good oral hygiene, regular exercise and increasing your social interactions can help prevent or delay the onset of dementia.

Analysis of the health status of U.S. adults ages 65 and older indicates that 2.7 million folks are living with vascular dementia (impaired supply of blood to the brain, often caused by mini-strokes) ...

What they did find is that the systolic number—the top number—is still very important. If your systolic number is above 120, ...

Diabetes rates keep climbing around the world, and doctors are looking for new ways to help people with prediabetes and type ...

Getting the most out of a doctor’s visit requires some advance preparation. Even the professionals plan ahead.