Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Does cannabis help with anxiety? New research finds that cannabis has fewer health benefits than often suggested, and it ...

Two later-stage trials investigating LSD for treating anxiety are due to conclude in 2026, which could lead to the drug being ...

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

The mental health expert has explained on social media the three behavior patterns commonly found in people who experience ...

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

Chamomile may have benefits for calming anxiety and soothing stomach upset. It may also help treat diabetes and improve skin ...

Build your financial skills for 2026 with Finelo, and read on for four steps to help beat holiday spending anxiety.

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

How leaders can help an anxious Gen Z thrive through clear expectations, psychological safety, and modern leadership ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...