As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

Sudden surges of anguish can accompany intense mourning. That’s not unusual, experts say, and sometimes even helpful.

Maria Hernandez recounts being attacked with chemicals during a robbery on Hilton Head Island. She continues treatment and is ...

Instead of feeling like a victim of the world, there are nine simple things you can do when it feels like bad luck just won't ...

Law enforcement responded to several calls of men with guns inside the mall. Later police chased a car onto Wilshire Boulevard, and later arrested 25-year-old Jordan smith, 20-year-old Tristan Allen, ...

Feeling anxious about Christmas gatherings? You're not alone. A Missoula therapist shares practical tips for managing holiday stress and anxiety.

From financial strain to feelings of loneliness and grief, mental health struggles often spike this time of year.

If you're tempted to bail on potentially fun events becuase you feel awkward, read this. Level up your small talk game and practice social courage with six tips from psychologists.

Oxfam partners are trying to get food, clean water, and medicine to desperate families. Here’s the latest, and what you can do to help. Getting humanitarian aid into Gaza is a complicated mess—but it ...