If you were laid off in 2025, you are not alone. Learn how to pivot your career, reclaim your professional identity, and ...

I was with a group of friends recently – drink had been taken, admittedly – and one of them said, “Sometimes I wish I could ...

With holiday cheer comes holiday fear—for when that dreaded topic comes up. Here are 3 excellent tools that will empower you ...

Emotions are constructed, not discovered. Relational safety—not precise labels—allows the brain to tolerate uncertainty, ...

Here are 15 questions to ask yourself when you feel lost and don't know what the heck you're doing anymore. See what you're ...

So, while writing her book, she came up with 24 questions to assess people’s sexual profile, of which there are 16 possible ...

Everyone has insecurities, but instead of letting them run their lives, truly happy people accept them and let them go.

Sara Silverstein, a local somatic sexologist and sensuality coach, shares her tips for feeling more embodied and empowered ...

Desire changes over time. Communication breaks down. Long term relationships need novelty and care. New relationships bring ...

Senior Californians in rural communities are dying by suicide at troubling rates — struggling with pain, cut off from doctors ...

This approach extended to conclusions he reached on How to Grow Old in an essay of that title and related writings. Four ...

Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body ...