Everyone has insecurities, but instead of letting them run their lives, truly happy people accept them and let them go.

Dogs were described as being fountains of positivity, inducing good feelings in their human. The participants also said that ...

When I'm depressed, sometimes all I need are my friends to witness me and acknowledge that I exist, just as I am.

True happiness doesn't come from controlling everything around you — it comes from mastering what you give your energy to.

As long summer days shift into the short, dark days of winter, people can start to feel a little gloomy too. “It’s clear that there’s a strong association between light and mood,” said Louis Ptáček, a ...

Small changes at home can boost your cat’s happiness, reduce stress, and support his natural instincts every day.

Giving a compliment seems simple, but there's a fine line between sweet and strange. Here’s a modern guide to giving ...

Notable: Seattle is up to 54% to earn the No. 1 seed after beating the Panthers on Sunday, according to The Athletic's playoff predictor. If they beat the Niners on Saturday night, they'll win the No.