When I'm depressed, sometimes all I need are my friends to witness me and acknowledge that I exist, just as I am.

Regrets are common, but if they’re preventing you from living a full life, it’s important to acknowledge and make peace with ...

For years, people have shared the famous novelist's alleged quote across numerous social media platforms, message boards and ...

As long summer days shift into the short, dark days of winter, people can start to feel a little gloomy too. “It’s clear that there’s a strong association between light and mood,” said Louis Ptáček, a ...

Adam Peaty and Holly Ramsay have tied the knot in a lavish ceremony, but just hours before the big day, his heartbroken ...

Being nice doesn’t necessarily mean that you’re a good person, but it seems that it should help. New findings on personality ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

Everyone has insecurities, but instead of letting them run their lives, truly happy people accept them and let them go.

The warm and fuzzy emotion of kama muta underlies vital feel-good experiences like social connection and feeling part of ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...