When I'm depressed, sometimes all I need are my friends to witness me and acknowledge that I exist, just as I am.

If you want to know how to be happy, it may be as easy as changing the way you speak. Find out how your words significantly ...

Happiness grows when you stop over-engaging with what drains you and start living from a place of calm confidence.

Not everyone can or wants to get a divorce. Here's what to do when you're stuck in a marriage that genuinely doesn't make you ...

Winter brings us many joyous moments and, in Brattleboro, quite a stunning backdrop. Snow covered mountains, frosted trees, ...

Regrets are common, but if they’re preventing you from living a full life, it’s important to acknowledge and make peace with ...

As long summer days shift into the short, dark days of winter, people can start to feel a little gloomy too. “It’s clear that there’s a strong association between light and mood,” said Louis Ptáček, a ...

Eric Zillmer, PsyD, is the Carl R. Pacifico Professor of Neuropsychology in Drexel University’s College of Arts and Sciences. He is also the director of the Happiness Lab at Drexel University and ...

While some are hyped with the holiday spirit, others may be feeling particularly down this time of year. The winter blues or its more serious counterpart, seasonal affective disorder, can be ...

PROVIDENCE, RI — Authorities late Sunday, Dec. 14 announced they will release the person of interest who had been in custody after a shooting at Brown University that killed two people and wounded ...

The president posted a shocking reaction to the horrific deaths of the Hollywood director and his wife, Michele President Donald Trump posted a shocking reaction to the deaths of director Rob Reiner ...

The meeting video, like most from municipal meetings, is not of the highest quality – a fact that is compounded by the setting. The speakers addressing the advisory board for Indianapolis Animal Care ...