Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

Despite the new flu strain, the symptoms of the flu remain the same this Christmas. They can include a blocked or runny nose, ...

And experts reporting in Otolaryngologic Clinics of North America note that using decongestant nasal sprays for more than ...

If you've been living with that one-sided stuffiness that never fully clears, a dull pressure under the eyes, or a subtle tired look on just one side of your face, it's easy to blame allergies, a cold ...

But what is everyone actually sick with at the moment? According to government data, adenovirus has been making the rounds in ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion and improve comfort. Discover five soothing beverages like ginger tea, ...

For most of those features, of course, having two makes sense. A pair of eyes gives us a wider range of vision, depth ...

The Crimson Tide defense was "begging" to play man coverage, and it helped pave the way to a comeback win in the first round of the College Football Playoff.

More details have been revealed about precautions being taken in Swindon after the recent confirmation of avian flu at a ...

In recent weeks, though, Rodrygo has very much played his way back in favour at Real and, ahead of the winter break in Spain, ...