The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Midlife brings a different situation. Body systems respond in new ways, and weight loss may trigger hidden changes inside the ...

Diabetes is becoming increasingly common in pets in South Africa, with one in every 308 dogs and one in every 230 cats ...

Many people include chia seeds in their diet to reduce obesity. Rich in fiber, protein, and essential vitamins, chia seeds ...

Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...

Statins, which help treat high cholesterol, may significantly reduce risk of death and major cardiovascular events in adults with type 2 diabetes, including among those considered at low ...

Statins were found to lower the chances of dying from any cause and reduced the risk of major cardiac events for all patients ...