We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Do you procrastinate? You're not alone: almost everyone does to one degree or another. To use myself as an example, one item ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

Even when a job looks fine on paper, it can drain fulfillment in ways that are easy to dismiss or rationalize. Here are the ...

The dawn of a new year invites gestures that feel deliberate and lasting. As such, watches present a compelling option.

A blazer alternative that’s been making the rounds is the funnel-necked jacket, which makes for a supremely chic pairing with balloon-legged trousers or, simply, a style that sits high on the waist ...

Power is important, but strategy will always defeat raw power. In life, strength alone is never enough; direction, planning, ...

CAPRICORN (Dec. 22-Jan. 19): Take note of what others do and promise. Consider the logistics and whether you see yourself ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

70s film legend Amos Poe has died aged 76, his devastated wife has confirmed. The director and screenwriter, who catapulted ...

December's waning days, when we prepare to turn the calendar page. Many Americans take stock, review goals accomplished and ...

From touchscreens to piano black trim, these five interior trends made modern cars harder to live with. Here’s what ...