The British triathlon star was on her way to a second Ironman world title when her body gave out – which made her world title ...

Running in an Aussie summer is no small feat. The heat settles in early and the UV index pushes into territory that’s less ...

LMNT reports that restoring dry skin requires hydration strategies: drink to thirst, consider electrolytes, and adjust ...

Few health recommendations have achieved the ubiquity of the “eight-glasses-a-day” rule. It’s simple, memorable, and sounds ...

Barclay’s Ironman World Championship bid went wrong - The British triathlon star was on her way to a second Ironman world ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.